Recipe: Broccoli Soup | Live Healthy Simply - healthy living tips ...

I?m in love with making soups. They?re healthy, easy to make and warm on winter nights. My soup making just got even easier now I?m a proud own of Tefal?s Soup & Co (more on this in a few weeks!) but today my recipe uses a regular saucepan and wooden spoon ? very traditional I know!

Ingredients

1 small-medium onion

400g broccoli (cut into florets and use the stalk)

1 garlic clove (halved)

1? teaspoons Vegemite

1? teaspoon Natvia

25g plain wholemeal spelt flour

450ml oat?milk

1 tablespoon Bragg or soy sauce

1 tablespoon finely fresh chopped basil

salt and pepper to taste

Steps

Put aside a large handful of the broccoli florets and place the remainder (including stalk) in a large saucepan together with the onion, garlic and vegemite, Natvia and 200ml hot water.

Bring to boil, then reduce the heat to simmer and cook for 15 minutes or until the vegetables are tender.

Allow to cool for 10mins then put in food processor with flour and process until smooth.

Return the soup to the saucepan, add the remaining ingredients, including the remaining florets and at medium heat for 8?12 minutes.

?It tastes better than it looks ? promise!

Are your friends in need of a quick and healthy recipes? Please share with your friends? -They?ll love you for it! Have you made soup recently? What type?

Source: http://livehealthysimply.com/2012/07/broccoli-soup/?utm_source=rss&utm_medium=rss&utm_campaign=broccoli-soup

pittsburgh pirates mariners mets shades of grey pittsburgh penguins record store day jennie garth